Daily Workout Monday 11/18 - Saturday 11/23
November 18th, 2013
Monday, November 18th - Saturday, November 23rd

Hey all! I am officially making this week a REST WEEK!  So.. CELEBRATE!!! :)

I have three final papers due in one of my grad courses, so I know I won't have a ton of time to upload videos. If you are feeling great this week and want to work out-- be sure to look through my video archives to find some killer workouts! Just because it is a rest week for me, does not mean it needs to be for you too!! :) I hope you all have a wonderful week and I'll see you back here with another daily workout Monday, November 25th.

April 22nd, 2015 9:07 am
How do you replace calcium if we do not eat dairy?

Thanks Rick
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